Let's get physical, physical!!!!!!

Hey girls!!!

Hope you all had a great 2 weeks!!! Were you putting into practice some things that Robin shared with us last meeting? I know I have!! It is time now to get physical and explore resolutions for the body!!

MOPS this Tuesday and Wednesday, January 18th & 19th--9:30am. We will welcome a personal trainer, a nutrition gal , and a developmental pediatrician!! Hopefully together, they can all give us some great insight into starting this new year off right physically for ourselves and our families! We have a jammed packed morning so DON'T BE LATE! (and invite all your mom friends! This is one meeting they will NOT want to miss!)

Don't forget to bring a HEALTHY RECIPE for us to share during our ice breaker time!

Also our outreach for this month is diapers and wipes for our local teen moms! This is the last meeting to bless them, so let's make it good!!! :o)

Have a blessed weekend!! Can't wait to see you ALL on Tues. and Weds.!!!

Blessings,